Sports Injuries 269: Stretching
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Topic: Sports Injuries 269: Stretching
Credit Hours: 2
Instructor: Donald A Ozello, DC, CCN, CCSM
Stretching is a commonly used tool to prevent and rehabilitate sports injuries. Athletes and non-athletes of both genders and all ages can benefit from the proper application of passive and active stretching techniques. Stretching is a procedure that may help improve an athlete’s posture, movement and musculoskeletal function. This two hour class describes in detail passive and active stretching techniques that chiropractors can use in their office or can use as patient education to improve patient outcome measures.
- Physiological description of stretching
- Explanation of passive and active stretching techniques
- Proper usage and timing of stretching technique
- Learn why and how stretching benefits athletes
- Develop a better understanding of several stretching techniques
- Enhance clinical knowledge to treat sports injuries
- Application of tools in the prevention and rehabilitation of athletes
- Develop skills to better educate patients
Donald A. Ozello, DC graduated from Los Angeles College of Chiropractic in 1995. He is the owner and treating doctor at Championship Chiropractic in Las Vegas, Nevada. His mission is to educate and inspire others to live healthier, fitter, more functional lives. He has a family practice but his passion is treating sports injuries.
Dr. Donald A. Ozello is the author of “Running: Maximize Performance & Minimize Injuries.” He is published in The Las Vegas Informer, OnFitness Magazine, Las Vegas Man Magazine, LiveStrong.com and SpineUniverse.com. He posts educational video courses on Curious.com and YouTube. His video show, Dr Ozello’s Sports Medicine Report, is published on YouTube every Thursday. His video show, Two Minutes of Anatomy is published on YouTube every Monday and his newest video show, Championship Fitness is published every Tuesday.
Dr. Donald A. Ozello is a fitness enthusiast. Functional kettlebell training, running, bike riding and core training are his favorite forms of exercise. Before pursuing his career in Chiropractic, Donald served in the United States Navy aboard the USS Bremerton, SSN 698.
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