Sports Injuries 273: Sports Nutrition

Posted on Jul 10, 2019

Do not miss out on tomorrow evening's Sports Injuries real time live webinar with Dr. Dennis O'Hara.


7/11/19 7:00-9:00 PM Central Time

Topic: Sports Injuries 373: Sports Nutrition

Credit Hours: 2

Instructor: Dennis O'Hara, DC, DACBSP


Course Description: This course will cover sports nutritional topics from fluid replacement, nutrient timing, nutritional considerations of the athlete, and nutritional factors in health and performance. We will also cover proper protein and creatine supplementation necessary for tissue restoration from resistance training.


Course Outline:

Nutritional considerations of the athlete

Nutrients necessary for enhancing athletic performance

Nutrient timing

Protein and creatine supplementation

Exercise and fluid replacement


Learning Objectives:

Learn basic nutritional needs for the athletic population

Outline the importance of nutrient timing and sports participation

Discuss the importance of protein and creatine supplementation for the athlete

Explain the importance of fluid replacement

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