Tonight's Webinar

Posted on May 09, 2019

Do not miss out on tonight's Real-Time Live Sports Injuries Webinar with Dr. Donald Ozello.


05/09/2019 7-9 PM CT

Topic: Sports Injuries 370: Strength Training

Credit Hours: 2

Instructor: Donald A Ozello, DC, CCN, CCSM


Course Description:

Strength training is an essential component of performance enhancement for athletes of all ages, sports and levels. Resistance training is vital in the prevention and rehabilitation of athletic injuries. This two hour class covers concepts of several strength training types including bodyweight exercises, resistance bands and weight training. Learn valuable tools to enhance an athlete’s training routine to improve game day performance, lower injury risk and recover from injuries,


Course Outline:

Importance of strength training

Explanation of classic and modern strength training strategies

Description of how strength training improves aerobic and anaerobic fitness

Knowledge to improve patient’s training, competition and recovery


Learning Objectives:

Develop a better understanding of the importance of resistance training

Enhance clinical knowledge to improve patient education skills

Outline strength training strategies

Development of applicable skills to help athletes train smarter and safer

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