Posted on Dec 20, 2018

Join us this evening for the last Real-Time Live Webinar that CCED will present in 2018!


This evening, from 7:00-9:00 PM Central Time Dr. Dennis O'Hara will present "Sports Medicine 363: Off Season Training"


Course Description: We will consider topics related to off season training including strength and conditioning, nutrient consumption, nutrient timing, and supplementation considerations for the athlete to enhance health and performance.


Course Outline:

Strength and conditioning during the off season

Nutritional considerations for health and athletic performance

Nutrient timing and supplementation

Essential nutrients and supplementation for the athlete

Learning Objectives:

Discuss basic nutritional needs for the off-season athlete

Develop strength and conditioning for the off-season athlete

Discuss proper nutrient timing and consumption

Explain proper fluid replacement #Chiropractic #Chiropractor #SportsMedicine

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